INTRINSIC ME™ | HECTOR COLON-RIVERA, MD, MBA, FAPA
Professional and personalized psychiatric care to help you heal, find balance, and live fully.
Healing begins within.
Virtual, bilingual therapy and coaching that meets you where you are, across Virginia and Puerto Rico.
Your mind won’t quiet down, and you’re tired of carrying it by yourself.
You’ve been carrying a lot, emotionally and mentally, perhaps even silently. You’ve managed to keep moving forward, but inside, you feel overwhelmed, disconnected, or just… not yourself. It’s starting to affect your relationships, your focus, your energy, and your sense of self.
The good news: there are effective, evidence-based psychiatric treatments that can help you regain stability and control.
You don’t have to do this alone anymore.
Intrinsic Me™ meets you where you are, with care that’s free of judgment, pressure, or confusing medical language. Whether you’re facing anxiety, trauma, or emotional overwhelm, we work together to help you reconnect with your mind, values, and strength. Through personalized sessions and compassionate guidance, you’ll find clarity, balance, and a renewed sense of self, because healing begins within.
We’re here to help
At Intrinsic Me™ Psychiatry, Our services are virtual, bilingual (English & Spanish), and offered across Virginia and Puerto Rico. What sets us apart is the IM framework, which turns care into affirmation:
-
![]()
IM Balance
Brief psychiatric check-ins and medication management to support emotional stability, focus, attention, concentration and mental wellness. These sessions help you manage anxiety, mood, and stress with clarity and care.
-
![]()
IM Strong
Trauma-informed therapy is designed to help you process past pain, build resilience, and feel safe in your mind and body again. Ideal for individuals navigating emotional overwhelm or life after trauma.
-
![]()
IM Recovery
Support for behavioral addictions such as internet, gaming, exercise, sex, or shopping. Our therapy sessions help you understand your patterns, regain control, and build healthier habits without shame.
-
![]()
IM Familia
Therapy for youth and caregivers facing emotional or relational challenges. We help strengthen communication, emotional regulation, and connection, at home and in daily life.
-
![]()
IM Performance
Coaching and psychiatric care are designed for individuals seeking balance, clarity, and consistent mental energy in their work, school, or personal pursuits without the pressure of perfection.
Bilingual Psychiatrist | Founder of Intrinsic Me™
HA Colón-Rivera, MD, MBA, FAPA
I created Intrinsic Me™ after years of working with individuals who were carrying unresolved trauma, burnout, and emotional strain, yet never felt seen, heard, or genuinely supported. Too often, mental health care reduces people to symptoms or diagnoses. My patients wanted: clarity, meaningful progress, and a path back to feeling themselves.
The Intrinsic Me™ care model is evidence-based and patient-centered. It meets you where you are, whether you're navigating attention deficit, anxiety, trauma, mood disorders, behavioral patterns, or feeling stuck despite your best efforts. Here, treatment goes beyond symptom management. We uncover root causes, build emotional resilience, and create lasting change.
Ready to reclaim your sense of self?
You don’t have to keep pushing through emotional strain, stress, or uncertainty on your own. If you feel overwhelmed, disconnected, or stuck, Intrinsic Me™ offers structured, personalized mental health care designed to help you restore balance and move forward.
We provide a safe, bilingual clinical setting where you can think clearly, process what you’re carrying, and rebuild from within, without judgment, pressure, or expectations.